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How many calories do yo burn while 2 hours and 36 minutes of Mountain Biking?
Calories burned: | 200,557 |
Total duration: | 18876 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18876 minutes of Hiking
- 18876 minutes of Rollerblading
- 18876 minutes of Rowing machine training
- 18876 minutes of Swimming
18876 minutes of regularly doing Mountain Biking will not only help you burn 200,557 calories but also raise your Metabolic Rate up to 203,523 kcal if you are a man and 202,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 200557 calories during your workout which is an equal amount of calories that are in:
- 2361 apples
- 8019 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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