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How many calories do yo burn while 7 hours and 27 minutes of Mountain Biking?
Calories burned: | 18,712 |
Total duration: | 1887 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1887 minutes of Canoeing
- 1887 minutes of Rock Climbing
- 1887 minutes of Rollerblading
- 1887 minutes of Swimming
1887 minutes of regularly doing Mountain Biking will not only help you burn 18,712 calories but also raise your Metabolic Rate up to 21,678 kcal if you are a man and 21,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18712 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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