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How many calories do yo burn while 2 hours and 18 minutes of Mountain Biking?
Calories burned: | 283,184 |
Total duration: | 18858 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 18858 minutes of Canoeing
- 18858 minutes of Cycling
- 18858 minutes of Rowing
- 18858 minutes of Running 10 km/h
18858 minutes of regularly doing Mountain Biking will not only help you burn 283,184 calories but also raise your Metabolic Rate up to 286,150 kcal if you are a man and 285,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283184 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11323 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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