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How many calories do yo burn while 1 hour and 38 minutes of Mountain Biking?
Calories burned: | 277,251 |
Total duration: | 18818 min |
Your weight: | 229.3 lbs |
18818 minutes of regularly doing Mountain Biking will not only help you burn 277,251 calories but also raise your Metabolic Rate up to 280,217 kcal if you are a man and 279,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 277251 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11086 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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