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How many calories do yo burn while 1 hour and 36 minutes of Mountain Biking?
Calories burned: | 266,560 |
Total duration: | 18816 min |
Your weight: | 100 kg |
18816 minutes of regularly doing Mountain Biking will not only help you burn 266,560 calories but also raise your Metabolic Rate up to 269,526 kcal if you are a man and 268,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 266560 calories during your workout which is an equal amount of calories that are in:
- 3139 apples
- 10658 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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