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How many calories do yo burn while 1 hour and 33 minutes of Mountain Biking?
Calories burned: | 217,478 |
Total duration: | 18813 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18813 minutes of Canoeing
- 18813 minutes of Hiking
- 18813 minutes of Running 10 km/h
- 18813 minutes of Walking: moderate pace
18813 minutes of regularly doing Mountain Biking will not only help you burn 217,478 calories but also raise your Metabolic Rate up to 220,444 kcal if you are a man and 219,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217478 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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