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How many calories do yo burn while 7 hours and 21 minutes of Mountain Biking?
Calories burned: | 21,584 |
Total duration: | 1881 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1881 minutes of Rowing
- 1881 minutes of Rowing machine training
- 1881 minutes of Running
- 1881 minutes of Walking
1881 minutes of regularly doing Mountain Biking will not only help you burn 21,584 calories but also raise your Metabolic Rate up to 24,550 kcal if you are a man and 24,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21584 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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