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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 159,630 |
Total duration: | 18780 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18780 minutes of Rollerblading
- 18780 minutes of Rowing
- 18780 minutes of Swimming
- 18780 minutes of Walking
18780 minutes of regularly doing Mountain Biking will not only help you burn 159,630 calories but also raise your Metabolic Rate up to 162,596 kcal if you are a man and 162,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159630 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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