-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 4 minutes of Mountain Biking?
Calories burned: | 215,755 |
Total duration: | 18664 min |
Your weight: | 179.9 lbs |
18664 minutes of regularly doing Mountain Biking will not only help you burn 215,755 calories but also raise your Metabolic Rate up to 218,721 kcal if you are a man and 218,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215755 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8627 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!