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How many calories do yo burn while 22 hours and 43 minutes of Mountain Biking?
Calories burned: | 264,109 |
Total duration: | 18643 min |
Your weight: | 220.5 lbs |
18643 minutes of regularly doing Mountain Biking will not only help you burn 264,109 calories but also raise your Metabolic Rate up to 267,075 kcal if you are a man and 266,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264109 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10560 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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