-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 210,777 |
Total duration: | 18598 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18598 minutes of Cycling
- 18598 minutes of Rowing machine training
- 18598 minutes of Walking
- 18598 minutes of Walking: moderate pace
18598 minutes of regularly doing Mountain Biking will not only help you burn 210,777 calories but also raise your Metabolic Rate up to 213,743 kcal if you are a man and 213,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210777 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8428 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!