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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 226,207 |
Total duration: | 18567 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18567 minutes of Jogging
- 18567 minutes of Rowing
- 18567 minutes of Running 10 km/h
- 18567 minutes of Swimming
18567 minutes of regularly doing Mountain Biking will not only help you burn 226,207 calories but also raise your Metabolic Rate up to 229,173 kcal if you are a man and 228,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226207 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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