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How many calories do yo burn while 6 hours and 56 minutes of Mountain Biking?
Calories burned: | 16,564 |
Total duration: | 1856 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1856 minutes of Canoeing
- 1856 minutes of Cycling
- 1856 minutes of Rock Climbing
- 1856 minutes of Swimming
1856 minutes of regularly doing Mountain Biking will not only help you burn 16,564 calories but also raise your Metabolic Rate up to 19,530 kcal if you are a man and 18,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16564 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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