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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 220,852 |
Total duration: | 18559 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18559 minutes of Cycling
- 18559 minutes of Rock Climbing
- 18559 minutes of Rollerblading
- 18559 minutes of Running 10 km/h
18559 minutes of regularly doing Mountain Biking will not only help you burn 220,852 calories but also raise your Metabolic Rate up to 223,818 kcal if you are a man and 223,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220852 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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