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How many calories do yo burn while 20 hours and 55 minutes of Mountain Biking?
Calories burned: | 196,934 |
Total duration: | 18535 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18535 minutes of Jogging
- 18535 minutes of Rowing
- 18535 minutes of Rowing machine training
- 18535 minutes of Walking: moderate pace
18535 minutes of regularly doing Mountain Biking will not only help you burn 196,934 calories but also raise your Metabolic Rate up to 199,900 kcal if you are a man and 199,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196934 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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