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How many calories do yo burn while 20 hours and 42 minutes of Mountain Biking?
Calories burned: | 194,172 |
Total duration: | 18522 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18522 minutes of Hiking
- 18522 minutes of Rowing
- 18522 minutes of Running 10 km/h
- 18522 minutes of Swimming
18522 minutes of regularly doing Mountain Biking will not only help you burn 194,172 calories but also raise your Metabolic Rate up to 197,138 kcal if you are a man and 196,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194172 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7764 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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