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How many calories do yo burn while 20 hours and 35 minutes of Mountain Biking?
Calories burned: | 104,918 |
Total duration: | 18515 min |
Your weight: | 40 kg |
18515 minutes of regularly doing Mountain Biking will not only help you burn 104,918 calories but also raise your Metabolic Rate up to 107,884 kcal if you are a man and 107,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104918 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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