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How many calories do yo burn while 20 hours and 35 minutes of Mountain Biking?
Calories burned: | 236,066 |
Total duration: | 18515 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18515 minutes of Jogging
- 18515 minutes of Running
- 18515 minutes of Running 10 km/h
- 18515 minutes of Swimming
18515 minutes of regularly doing Mountain Biking will not only help you burn 236,066 calories but also raise your Metabolic Rate up to 239,032 kcal if you are a man and 238,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236066 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9439 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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