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How many calories do yo burn while 20 hours and 8 minutes of Mountain Biking?
Calories burned: | 213,721 |
Total duration: | 18488 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18488 minutes of Canoeing
- 18488 minutes of Hiking
- 18488 minutes of Rowing
- 18488 minutes of Rowing machine training
18488 minutes of regularly doing Mountain Biking will not only help you burn 213,721 calories but also raise your Metabolic Rate up to 216,687 kcal if you are a man and 216,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213721 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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