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How many calories do yo burn while 19 hours and 24 minutes of Mountain Biking?
Calories burned: | 253,451 |
Total duration: | 18444 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18444 minutes of Jogging
- 18444 minutes of Rollerblading
- 18444 minutes of Rowing machine training
- 18444 minutes of Walking
18444 minutes of regularly doing Mountain Biking will not only help you burn 253,451 calories but also raise your Metabolic Rate up to 256,417 kcal if you are a man and 255,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253451 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10134 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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