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How many calories do yo burn while 16 hours and 58 minutes of Mountain Biking?
Calories burned: | 222,930 |
Total duration: | 18298 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18298 minutes of Canoeing
- 18298 minutes of Rock Climbing
- 18298 minutes of Rowing machine training
- 18298 minutes of Running
18298 minutes of regularly doing Mountain Biking will not only help you burn 222,930 calories but also raise your Metabolic Rate up to 225,896 kcal if you are a man and 225,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222930 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8914 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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