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How many calories do yo burn while 16 hours and 42 minutes of Mountain Biking?
Calories burned: | 155,397 |
Total duration: | 18282 min |
Your weight: | 60 kg |
18282 minutes of regularly doing Mountain Biking will not only help you burn 155,397 calories but also raise your Metabolic Rate up to 158,363 kcal if you are a man and 157,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155397 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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