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How many calories do yo burn while 15 hours and 53 minutes of Mountain Biking?
Calories burned: | 278,964 |
Total duration: | 18233 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 18233 minutes of Rowing
- 18233 minutes of Running 10 km/h
- 18233 minutes of Swimming
- 18233 minutes of Walking
18233 minutes of regularly doing Mountain Biking will not only help you burn 278,964 calories but also raise your Metabolic Rate up to 281,930 kcal if you are a man and 281,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278964 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11154 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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