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How many calories do yo burn while 14 hours and 43 minutes of Mountain Biking?
Calories burned: | 154,385 |
Total duration: | 18163 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18163 minutes of Rollerblading
- 18163 minutes of Rowing machine training
- 18163 minutes of Running 10 km/h
- 18163 minutes of Swimming
18163 minutes of regularly doing Mountain Biking will not only help you burn 154,385 calories but also raise your Metabolic Rate up to 157,351 kcal if you are a man and 156,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154385 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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