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How many calories do yo burn while 13 hours and 54 minutes of Mountain Biking?
Calories burned: | 256,615 |
Total duration: | 18114 min |
Your weight: | 220.5 lbs |
18114 minutes of regularly doing Mountain Biking will not only help you burn 256,615 calories but also raise your Metabolic Rate up to 259,581 kcal if you are a man and 259,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256615 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10260 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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