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How many calories do yo burn while 12 hours and 45 minutes of Mountain Biking?
Calories burned: | 191,728 |
Total duration: | 18045 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18045 minutes of Hiking
- 18045 minutes of Jogging
- 18045 minutes of Rowing machine training
- 18045 minutes of Running
18045 minutes of regularly doing Mountain Biking will not only help you burn 191,728 calories but also raise your Metabolic Rate up to 194,694 kcal if you are a man and 194,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191728 calories during your workout which is an equal amount of calories that are in:
- 2257 apples
- 7666 Carrot
- 890 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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