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How many calories do yo burn while 12 hours and 20 minutes of Mountain Biking?
Calories burned: | 239,966 |
Total duration: | 18020 min |
Your weight: | 207.2 lbs |
18020 minutes of regularly doing Mountain Biking will not only help you burn 239,966 calories but also raise your Metabolic Rate up to 242,932 kcal if you are a man and 242,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239966 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9595 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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