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How many calories do yo burn while 5 hours and 58 minutes of Mountain Biking?
Calories burned: | 19,613 |
Total duration: | 1798 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1798 minutes of Canoeing
- 1798 minutes of Jogging
- 1798 minutes of Rock Climbing
- 1798 minutes of Walking
1798 minutes of regularly doing Mountain Biking will not only help you burn 19,613 calories but also raise your Metabolic Rate up to 22,579 kcal if you are a man and 22,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19613 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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