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How many calories do yo burn while 10 hours and 51 minutes of Mountain Biking?
Calories burned: | 152,413 |
Total duration: | 17931 min |
Your weight: | 132.3 lbs |
17931 minutes of regularly doing Mountain Biking will not only help you burn 152,413 calories but also raise your Metabolic Rate up to 155,379 kcal if you are a man and 154,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152413 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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