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How many calories do yo burn while 10 hours and 28 minutes of Mountain Biking?
Calories burned: | 190,272 |
Total duration: | 17908 min |
Your weight: | 165.3 lbs |
17908 minutes of regularly doing Mountain Biking will not only help you burn 190,272 calories but also raise your Metabolic Rate up to 193,238 kcal if you are a man and 192,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190272 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7608 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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