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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 22,493 |
Total duration: | 1784 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1784 minutes of Cycling
- 1784 minutes of Hiking
- 1784 minutes of Running 10 km/h
- 1784 minutes of Walking
1784 minutes of regularly doing Mountain Biking will not only help you burn 22,493 calories but also raise your Metabolic Rate up to 25,459 kcal if you are a man and 24,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22493 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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