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How many calories do yo burn while 6 hours and 45 minutes of Mountain Biking?
Calories burned: | 100,215 |
Total duration: | 17685 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17685 minutes of Cycling
- 17685 minutes of Hiking
- 17685 minutes of Rowing machine training
- 17685 minutes of Running 10 km/h
17685 minutes of regularly doing Mountain Biking will not only help you burn 100,215 calories but also raise your Metabolic Rate up to 103,181 kcal if you are a man and 102,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100215 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4007 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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