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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 199,580 |
Total duration: | 17610 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17610 minutes of Cycling
- 17610 minutes of Rollerblading
- 17610 minutes of Running
- 17610 minutes of Running 10 km/h
17610 minutes of regularly doing Mountain Biking will not only help you burn 199,580 calories but also raise your Metabolic Rate up to 202,546 kcal if you are a man and 202,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 199580 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7980 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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