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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 12,217 |
Total duration: | 1760 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1760 minutes of Rock Climbing
- 1760 minutes of Rollerblading
- 1760 minutes of Running 10 km/h
- 1760 minutes of Swimming
1760 minutes of regularly doing Mountain Biking will not only help you burn 12,217 calories but also raise your Metabolic Rate up to 15,183 kcal if you are a man and 14,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12217 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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