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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 184,454 |
Total duration: | 17595 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17595 minutes of Hiking
- 17595 minutes of Rock Climbing
- 17595 minutes of Rowing
- 17595 minutes of Rowing machine training
17595 minutes of regularly doing Mountain Biking will not only help you burn 184,454 calories but also raise your Metabolic Rate up to 187,420 kcal if you are a man and 186,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184454 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7375 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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