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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 159,210 |
Total duration: | 17560 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17560 minutes of Cycling
- 17560 minutes of Hiking
- 17560 minutes of Rock Climbing
- 17560 minutes of Rowing machine training
17560 minutes of regularly doing Mountain Biking will not only help you burn 159,210 calories but also raise your Metabolic Rate up to 162,176 kcal if you are a man and 161,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159210 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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