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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 149,158 |
Total duration: | 17548 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17548 minutes of Jogging
- 17548 minutes of Rollerblading
- 17548 minutes of Rowing machine training
- 17548 minutes of Running 10 km/h
17548 minutes of regularly doing Mountain Biking will not only help you burn 149,158 calories but also raise your Metabolic Rate up to 152,124 kcal if you are a man and 151,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149158 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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