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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 173,968 |
Total duration: | 17543 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17543 minutes of Canoeing
- 17543 minutes of Running
- 17543 minutes of Running 10 km/h
- 17543 minutes of Swimming
17543 minutes of regularly doing Mountain Biking will not only help you burn 173,968 calories but also raise your Metabolic Rate up to 176,934 kcal if you are a man and 176,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173968 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6956 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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