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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 173,948 |
Total duration: | 17541 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17541 minutes of Hiking
- 17541 minutes of Jogging
- 17541 minutes of Rollerblading
- 17541 minutes of Swimming
17541 minutes of regularly doing Mountain Biking will not only help you burn 173,948 calories but also raise your Metabolic Rate up to 176,914 kcal if you are a man and 176,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173948 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6955 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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