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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 208,726 |
Total duration: | 17540 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17540 minutes of Cycling
- 17540 minutes of Rollerblading
- 17540 minutes of Running 10 km/h
- 17540 minutes of Walking
17540 minutes of regularly doing Mountain Biking will not only help you burn 208,726 calories but also raise your Metabolic Rate up to 211,692 kcal if you are a man and 211,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208726 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8346 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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