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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 238,435 |
Total duration: | 17532 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 17532 minutes of Rollerblading
- 17532 minutes of Rowing machine training
- 17532 minutes of Running
- 17532 minutes of Swimming
17532 minutes of regularly doing Mountain Biking will not only help you burn 238,435 calories but also raise your Metabolic Rate up to 241,401 kcal if you are a man and 240,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238435 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9534 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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