- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 267,811 |
Total duration: | 17504 min |
Your weight: | 238.1 lbs |
17504 minutes of regularly doing Mountain Biking will not only help you burn 267,811 calories but also raise your Metabolic Rate up to 270,777 kcal if you are a man and 270,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 267811 calories during your workout which is an equal amount of calories that are in:
- 3153 apples
- 10708 Carrot
- 1243 Doughnut
- 729 Hamburger
- 1051 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!