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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 173,462 |
Total duration: | 17492 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17492 minutes of Rollerblading
- 17492 minutes of Rowing machine training
- 17492 minutes of Running
- 17492 minutes of Swimming
17492 minutes of regularly doing Mountain Biking will not only help you burn 173,462 calories but also raise your Metabolic Rate up to 176,428 kcal if you are a man and 175,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173462 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6936 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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