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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 173,442 |
Total duration: | 17490 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17490 minutes of Hiking
- 17490 minutes of Rollerblading
- 17490 minutes of Rowing machine training
- 17490 minutes of Walking
17490 minutes of regularly doing Mountain Biking will not only help you burn 173,442 calories but also raise your Metabolic Rate up to 176,408 kcal if you are a man and 175,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173442 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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