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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 173,293 |
Total duration: | 17475 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17475 minutes of Canoeing
- 17475 minutes of Running
- 17475 minutes of Running 10 km/h
- 17475 minutes of Swimming
17475 minutes of regularly doing Mountain Biking will not only help you burn 173,293 calories but also raise your Metabolic Rate up to 176,259 kcal if you are a man and 175,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173293 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6929 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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