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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 244,932 |
Total duration: | 17464 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17464 minutes of Canoeing
- 17464 minutes of Rollerblading
- 17464 minutes of Rowing machine training
- 17464 minutes of Walking
17464 minutes of regularly doing Mountain Biking will not only help you burn 244,932 calories but also raise your Metabolic Rate up to 247,898 kcal if you are a man and 247,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 244932 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9793 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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