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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 197,880 |
Total duration: | 17460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17460 minutes of Jogging
- 17460 minutes of Rowing machine training
- 17460 minutes of Running 10 km/h
- 17460 minutes of Swimming
17460 minutes of regularly doing Mountain Biking will not only help you burn 197,880 calories but also raise your Metabolic Rate up to 200,846 kcal if you are a man and 200,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197880 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7912 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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