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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 173,145 |
Total duration: | 17460 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Jogging
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing machine training
- 17460 minutes of Swimming
17460 minutes of regularly doing Mountain Biking will not only help you burn 173,145 calories but also raise your Metabolic Rate up to 176,111 kcal if you are a man and 175,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173145 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6923 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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