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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 123,675 |
Total duration: | 17460 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Cycling
- 17460 minutes of Rock Climbing
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing
17460 minutes of regularly doing Mountain Biking will not only help you burn 123,675 calories but also raise your Metabolic Rate up to 126,641 kcal if you are a man and 126,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123675 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4945 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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