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How many calories do yo burn while 5 hours and 4 minutes of Mountain Biking?
Calories burned: | 19,765 |
Total duration: | 1744 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1744 minutes of Canoeing
- 1744 minutes of Rollerblading
- 1744 minutes of Rowing machine training
- 1744 minutes of Swimming
1744 minutes of regularly doing Mountain Biking will not only help you burn 19,765 calories but also raise your Metabolic Rate up to 22,731 kcal if you are a man and 22,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19765 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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